Our Adult Brazilian Jiu Jitsu classes are a great way to practice your self-defense and problem-solving skills. Because it teaches you how to apply various combative skills, submission techniques like joint locks and chokeholds, and styles on how to win over your opponent directly to the ground, it is known to be one of the most effective martial arts forms worldwide. In fact, it can even be used for different competitions!

With Adult Brazilian Jiu Jitsu, you get to take home a lot of martial arts techniques and mental training tips. While this is great, it only gets better and more applicable if you get to practice your learnings with an opponent in your class. We welcome friendly competitions that will train each of our students about the value of physical and mental perseverance and sportsmanship.